elapsed time
is information,
not judgment.

Since is a gentle reminder app for the basics: shower, medication, water, and eating.

Calm, private, and built for ADHD brains.

Download on the App Store
The Since app home screen: a list of gentle reminders

reminders
for the basics

Set quiet reminders for the things that help you feel like yourself. Simple to use, easy to return to, and clear at a glance.

shower

Keep track of what helps you reset.

medication

Remember your meds without the noise.

water

Gentle nudges to stay hydrated.

eating

Check in so meals don't slip by.

a different kind of app

since

information over judgment

  • Shows elapsed time as neutral information, not a score.

  • No streaks, no pressure.
    Just steady awareness.

  • No guilt, no blame.
    Always on your side.

  • No red, no urgency.
    Calm by design.

streak apps

punitive by design

  • Turn time into streaks that punish breaks.

  • Create pressure to never miss.

  • Use guilt to drive you back.

  • Rely on red, alerts, and urgency.

Glass of water on a table, representing privacy and calm

your data stays with you

Since is private by default. Everything stays on your device—no accounts, no tracking, no analytics, no sharing. There is no backend to send anything to.

Private by design. Always.

care is information
you can use

Since helps you take the next kind step—at your pace, in your time.

Download on the App Store
Keeps track of time since,
not tasks missed.